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Georgia Homsany
Burnout Speaker Catering to Young Adults & Professionals
Craving a healthier Head Space? After working in Corporate America for 15 years and reaching a point of burnout, Georgia equips young adults and professionals with the tools, awareness and practices to manage stress, prevent burnout and foster self-confidence to have better self-esteem and live more fulfilling lives.
About Georgia
Georgia Homsany, Founder & CEO of Daily Dose Wellness, began her career in...
Georgia's Demo
Craving a Healthier Head Space? After working in Corporate America for 15 years and reaching a point of burnout, Georgia teaches...
Georgia's Testimonials
I wanted to open our event with an intentional grounding exercise to set the tone. Everyone loved Georgia leading us through a quick and effective reminder to be...
Craving a Healthier Head Space?
After working in Corporate America for 15 years and reaching a point of burnout, Georgia equips young adults and professionals with the tools, awareness and practices to manage stress, prevent burnout and foster self-confidence to have better self-esteem and live more fulfilling lives.
"I wanted to open our event with an intentional grounding exercise to set the tone. Everyone loved Georgia leading us through a quick and effective reminder to be and stay present. She offers a variety of ways to improve employee wellness!"
Lee Pike
About Georgia
Georgia Homsany, Founder & CEO of Daily Dose Wellness, began her career in Marketing & Brand Management, before creating her own corporate wellness company. After spending over 15 years in Corporate America, Georgia started Daily Dose to provide virtual "wellness breaks" to give employees the time needed to prevent burnout and promote positive mental health.
She is a self taught, wellness guru with a business background, a member of Raleigh Metro SHRM and writer for their Wellness Blog. She also recently published her first book- You're Not Lazy- Change Your Words to Change Your Worth to help people build their confidence through the power of self-talk.
Georgia is a New Jersey native and holds a bachelor’s degree in Marketing from the University of Scranton and a Master’s in Business Administration (MBA) from Boston University. She is trained in level 2 Reiki, EFT/Tapping, loves yoga, oysters, wine and is an avid traveler.
Georgia was recently a contestant on Season 14 of The Blox show for entrepreneurs.
Georgia's Speaking Topics
Craving a healthier Head Space? After working in Corporate America for 15 years and reaching a point of burnout, Georgia equips young adults and professionals with the tools, awareness and practices to manage stress, prevent burnout and foster self-confidence to have better self-esteem and live more fulfilling lives.
TALK ONE
Mental Health Mastery
Tips for stress resilience and positive well-being.
1 in every 5 adults will struggle with a mental health illness in their lifetime, and that's only what's being reported. Understand how to manage your mental health by knowing what factors contribute to it and how “fight or flight” works, so we can live in a calmer state more often through healthy habits at home and at work.
Learning objectives:
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Understand what constitutes mental health vs. a mental health illness
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Identify how can we recognize it in ourself and others
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Learn proactive ways we can manage our mental health and implement self-care
Beating Burnout
Best practices for positive mental health
Understand what constitutes burnout, how it builds, and ways to combat it in the workplace.
Learning Objectives:
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Understand the factors of burnout, what it is and what it isn't.
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Learn how you can protect yourself from burning out so you can better serve others.
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How do we implement practices in the workplace to protect employee health?
TALK TWO
WORKSHOP
Watch Your Mouth
Every day the average person has between 60,000-80,000 thoughts and 80% are negative! How can we be more mindful about our self-talk to understand how our words are affecting our self-esteem? In this workshop, learn how to reframe negative self-talk to boost positivity and confidence.
Learning objectives:
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Learn how many thoughts we have per day and why this can affect our confidence.
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How to be mindful of negative self-talk and 3 steps to start self-correcting this.
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ways you can reframe negative self-talk.
What Clients Say
After working in Corporate America for 15 years and reaching a point of burnout, Georgia teaches leaders how to identify and mitigate burnout, fostering a more engaged and mentally healthy workforce.
"I wanted to open our event with an intentional grounding exercise to set the tone. Everyone loved Georgia leading us through a quick and effective reminder to be and stay present. She offers a variety of ways to improve employee wellness!"
Lee Pike
Connect with Georgia
Craving a healthier headspace? After working in Corporate America for 15 years and reaching a point of burnout, Georgia now coaches leaders how to identify and mitigate burnout, fostering a more engaged and mentally healthy workforce.
1-201-841-5569
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